<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>LOGX.me news</title><description>LOGX.me is a Canberra basketball coaching and reference site for young players: practice ideas, skill breakdowns, game-day advice, local news and upcoming fixtures.</description><link>https://logx.me/</link><language>en-au</language><item><title>Skills Development Starts with the Fundamentals</title><link>https://logx.me/news/skills-development/</link><guid isPermaLink="true">https://logx.me/news/skills-development/</guid><description>When you are developing your skills, it is easy to want the exciting stuff first: advanced moves, creative finishes, and…</description><pubDate>Sun, 23 Aug 2026 06:10:42 GMT</pubDate><category>Drills</category></item><item><title>Using the Clock as a Weapon: Legal Ways to Buy Time on Offence and Defence</title><link>https://logx.me/news/using-the-clock/</link><guid isPermaLink="true">https://logx.me/news/using-the-clock/</guid><description>Basketball is about time as much as speed. Here is how young players can legally use the count, on offence and defence, to calm a possession down and make the other team uncomfortable.</description><pubDate>Sun, 16 Aug 2026 07:05:38 GMT</pubDate><category>Basketball IQ</category></item><item><title>Understanding Basketball Positions: More Than Just Numbers</title><link>https://logx.me/news/understanding-basketball-positions/</link><guid isPermaLink="true">https://logx.me/news/understanding-basketball-positions/</guid><description>You hear coaches call out “1, 2, 3, 4, 5.” You hear others talk about point guards, shooting guards, small…</description><pubDate>Sat, 15 Aug 2026 13:33:35 GMT</pubDate><category>Basketball IQ</category></item><item><title>Backcourt Violations: Using the Centre Line Without Giving Away Possession</title><link>https://logx.me/news/backcourt-violations/</link><guid isPermaLink="true">https://logx.me/news/backcourt-violations/</guid><description>A defender is pressuring you near halfway, and your instinct is to step back, retreat, or recover a loose ball…</description><pubDate>Sat, 15 Aug 2026 12:56:13 GMT</pubDate><category>Basketball IQ</category></item><item><title>The Restricted Area Arc</title><link>https://logx.me/news/restricted-arc/</link><guid isPermaLink="true">https://logx.me/news/restricted-arc/</guid><description>The Restricted Area Arc, commonly known as the charge line is the small semi-circle drawn on the basketball key directly…</description><pubDate>Sat, 15 Aug 2026 10:30:25 GMT</pubDate><category>Basketball IQ</category></item><item><title>Defensive Stance: Where Every Stop Starts</title><link>https://logx.me/news/sample-defensive-stance/</link><guid isPermaLink="true">https://logx.me/news/sample-defensive-stance/</guid><description>Before steals, blocks or charges, there is a stance. Here is how to set your feet, hips and hands so you can move first and react second.</description><pubDate>Sun, 09 Aug 2026 00:00:00 GMT</pubDate><category>Sample</category><category>Drills</category></item><item><title>Reading the Screen: Fight Over, Slide Through or Switch</title><link>https://logx.me/news/sample-reading-the-screen/</link><guid isPermaLink="true">https://logx.me/news/sample-reading-the-screen/</guid><description>A screen is a question the offence asks your team. Learn the three standard answers and how to tell which one your coach wants.</description><pubDate>Sun, 02 Aug 2026 00:00:00 GMT</pubDate><category>Sample</category><category>Basketball IQ</category></item><item><title>Build a Free-Throw Routine You Can Trust</title><link>https://logx.me/news/sample-free-throw-routine/</link><guid isPermaLink="true">https://logx.me/news/sample-free-throw-routine/</guid><description>Free throws are the only shot nobody can guard. A fixed routine turns them from a nervous moment into a habit.</description><pubDate>Sun, 26 Jul 2026 00:00:00 GMT</pubDate><category>Sample</category><category>Skills</category></item><item><title>Game-Day Warm-Up: Ten Minutes That Count</title><link>https://logx.me/news/sample-game-day-warm-up/</link><guid isPermaLink="true">https://logx.me/news/sample-game-day-warm-up/</guid><description>A good warm-up raises your heart rate, switches on your legs and gets the ball in your hands. Here is a simple ten-minute plan any team can run.</description><pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate><category>Sample</category><category>Game day</category></item><item><title>Talk on the Court: Words That Help Your Team</title><link>https://logx.me/news/sample-talk-on-court/</link><guid isPermaLink="true">https://logx.me/news/sample-talk-on-court/</guid><description>Teams that talk defend better, pass better and recover faster from mistakes. Here is what to say, when to say it, and how to say it kindly.</description><pubDate>Sun, 12 Jul 2026 00:00:00 GMT</pubDate><category>Sample</category><category>Teamwork</category></item></channel></rss>